We all have scars. The scar on my knee reminds me of the painful experience I had as a child when I was pretending to be in a knight in a medieval joust. As I raced full speed down a hill, the tree limb I was using as a makeshift spear got stuck in the …
Tag: mind
Time To Unplug
I always look forward to our family vacations at the beach. During these times, I am very fortunate to be able to "shelve" my smartphone. This allows me to truly unplug and focus solely on my family and our time together, without distractions, or interruptions. I realize not everyone can detach in such a way. …
Who’s Cooking What I’m Consuming?
We may be familiar with the old adage, "we are what we eat," but the quality of what we consume applies not only to our bodies, but to our spirits as well. Naturally, when we eat junk, we don't receive the nutrition required to function at optimum levels. As a result, we may feel tired, …
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